1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta alfredo
Pasta Alfredo is a classic Italian-American dish known for its rich, creamy sauce and comforting flavors. Traditionally, it consists of fettuccine pasta tossed in a silky sauce made from butter, heavy cream, and Parmesan cheese. Originating in Rome, the dish was adapted over time to include cream in its modern version, making it a popular choice in global cuisine. While it is undeniably delicious, its high calorie and fat content can be a concern for those seeking lighter options. On the positive side, the dish is a good source of calcium from the cheese and provides energy through the carbohydrates in the pasta. Opting for whole-grain pasta, adding vegetables, or using lighter cream alternatives can improve its nutritional profile while maintaining its creamy decadence.
