Pasta al mare
One cup of Pasta al mare is around 240 grams and contains approximately 360 calories, 20 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.
Pasta Al Mare is a delightful Italian dish that captures the essence of the sea. This vibrant pasta is tossed with a medley of fresh seafood, including succulent shrimp, tender calamari, and briny mussels, all sautéed in a fragrant garlic and olive oil sauce. The dish is typically complemented by al dente spaghetti or linguine, adding a satisfying bite. Originating from coastal regions of Italy, Pasta Al Mare not only tantalizes your taste buds but also offers a healthy dose of protein and omega-3 fatty acids, making it a nourishing choice. Indulge in this culinary treasure and experience the fresh flavors of the Mediterranean!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 40.0001mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 4.0001g | |
| Protein 19.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories