1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta al forno
Pasta Al Forno, meaning "baked pasta" in Italian, is a classic dish from Italy's rich culinary tradition. It typically features pasta tossed with a hearty tomato-based sauce, cheese, and often ingredients like ground meat, vegetables, or béchamel, layered and baked to golden perfection. Common choices of pasta include rigatoni, ziti, or penne, which hold up well during baking. While its rich flavors are undeniably satisfying, the dish can be calorie-dense due to its use of cheese and sometimes cream-based sauces. However, it can be made healthier by incorporating whole-grain pasta, lean proteins, and an abundance of nutrient-rich vegetables. Packed with carbohydrates for energy and calcium from the cheese, its nutritional profile depends heavily on preparation and portion size, making mindful cooking and eating key to enjoying this comforting, crowd-pleasing dish responsibly.
