Pasta aglio olio
Item Rating: 70/100
One cup of Pasta aglio olio is around 235 grams and contains approximately 706 calories, 14 grams of protein, 29 grams of fat, and 88 grams of carbohydrates.
Pasta Aglio Olio is a classic Italian dish, combining simple ingredients for an extraordinary flavor. With just pasta, garlic, olive oil, and a sprinkle of chili flakes, this dish hails from the region of Naples. It's a quick and easy recipe, perfect for a weeknight dinner. The health benefits of olive oil offer heart-healthy fats, while garlic is known for its antioxidant properties. However, be mindful of portion sizes, as the carbs can add up. Enjoy this delectable dish that showcases the beauty of minimalism in Italian cuisine!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 705.8824 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 88.2353g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 235.2941mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.3%
Protein: 8.4%
Carbs: 52.4%