Passionfruit juice

Passionfruit juice

Beverage

Item Rating: 73/100

1 serving (100 grams) contains 69 calories, 0.2 grams of protein, 0.1 grams of fat, and 17.4 grams of carbohydrates.

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171.1
calories
0.4
protein
43.2
carbohydrates
0.1
fat

Nutrition Information

1 cup (248g)
Calories
171.1
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9.9 mg 0%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 0.2 g 0%
Sugars 42.9 g
protein 0.4 g 0%
Vitamin D 0 mcg 0%
Calcium 7.4 mg 0%
Iron 0.2 mg 1%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.6%
0.9%
0.5%
Fat: 0 cal (0.5%)
Protein: 1 cal (0.9%)
Carbs: 172 cal (98.6%)

About Passionfruit juice

Passionfruit juice, derived from the tropical passionfruit, is a vibrant and tangy beverage renowned for its refreshing taste and nutritional benefits. Native to South America, passionfruit is now enjoyed worldwide, often featured in cuisines and drinks from regions like Brazil, Hawaii, and Southeast Asia. The juice is packed with vital nutrients, including vitamin C, which supports immune health, and dietary fiber, aiding digestion. Its rich antioxidant content may protect cells from oxidative stress, promoting overall well-being. However, passionfruit juice can be naturally high in natural sugars and acidity, so moderation is recommended to prevent excess sugar intake or enamel erosion. Simple and delicious, this juice can be enjoyed on its own or as a flavorful addition to smoothies and desserts, making it a versatile choice for health-conscious individuals.