1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Passion fruit smoothie
Dive into the tropical allure of the Passion Fruit Smoothie, a delightful blend hailing from the exotic flavors of South America and the Caribbean. This vibrant drink combines creamy yogurt, tangy passion fruit pulp, ripe bananas, and a hint of honey for natural sweetness. Packed with essential nutrients, the smoothie is rich in vitamins A and C, powerful antioxidants that support skin health and immunity. Passion fruit also provides dietary fiber for digestion, while bananas offer potassium for heart health and muscle function. The yogurt base contributes beneficial probiotics for gut wellness. Although naturally sweetened, the honey adds additional sugar, so portion size matters for those watching their intake. Bursting with tropical freshness and creamy consistency, the Passion Fruit Smoothie is a nourishing treat ideal for breakfast, post-workout recovery, or a refreshing midday snack.
