Passion fruit mousse

Passion fruit mousse

Dessert

Item Rating: 59/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
6.3
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 78.9 mg 3%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

49.2%
6.6%
44.2%
Fat: 170 cal (44.2%)
Protein: 25 cal (6.6%)
Carbs: 189 cal (49.2%)

About Passion fruit mousse

Passion Fruit Mousse is a creamy, tropical dessert that originates from Brazilian cuisine, celebrated for its vibrant flavors and silky texture. Made from fresh passion fruit pulp, condensed milk, heavy cream, and occasionally gelatin, this treat balances sweet and tangy notes for a satisfying experience. Rich in vitamin C and antioxidants, the passion fruit brings health benefits, supporting immune health and promoting glowing skin. However, the dessert’s indulgent base of condensed milk and cream contributes to high sugar and fat content, making it a calorie-dense option. As a result, moderation is key when enjoying Passion Fruit Mousse. Its velvety consistency and aromatic hints of the tropics make it a popular choice for celebrations or summertime indulgence, introducing a taste of Brazil's culinary flair. Perfect for a sweet finish to any meal, this mousse is a decadent delight worth savoring on special occasions.