Passion fruit juice with sugar

Passion fruit juice with sugar

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 1.0 grams of protein, 0.2 grams of fat, and 38.0 grams of carbohydrates.

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141.5
calories
0.9
protein
35.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 35.8 g 13%
Dietary Fiber 0.5 g 1%
Sugars 33.0 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 14.2 mg 1%
Iron 0.5 mg 2%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.4%
2.4%
1.2%
Fat: 1 cal (1.2%)
Protein: 3 cal (2.4%)
Carbs: 143 cal (96.4%)

About Passion fruit juice with sugar

Passion fruit juice with sugar is a refreshing tropical drink enjoyed worldwide, particularly in regions like South America, the Caribbean, and Southeast Asia, where passion fruits are abundant. Made by blending or straining the aromatic pulp of passion fruits, it features a vibrant, tangy-sweet flavor enhanced with added sugar for balance. This juice is rich in vitamin C, antioxidants, and dietary fiber, which support immune health, skin vitality, and digestion. However, the added sugar increases calorie content and may reduce its nutritional benefits, especially if consumed frequently or in large quantities. Opting for natural sweeteners or limiting sugar can make it a healthier choice. Passion fruit juice with sugar is a delightful treat perfect for hot days or as a complement to tropical dishes, but moderation is key to maintain its balance between indulgence and health.