1 serving (50 grams) contains 75 calories, 0.5 grams of protein, 0.2 grams of fat, and 17.5 grams of carbohydrates.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 82.8 g | 30% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Passion fruit filling
Passion fruit filling is a sweet, tangy blend made from the pulp of ripe passion fruits combined with sugar and often a thickening agent like cornstarch or pectin. This tropical delicacy originates from regions such as South America and the Caribbean, where the fruit is widely cultivated. Known for its vibrant yellow-orange color and bold flavor, it is commonly used in desserts, pastries, or as a topping for yogurt and pancakes. Passion fruit is rich in vitamins A and C, as well as dietary fiber and antioxidants that support immune health and digestion. However, the addition of sugar in many recipes can increase calorie and carbohydrate content, making it less suitable for those monitoring sugar intake. For a healthier option, seek versions with minimal added sugars to enjoy the natural benefits of this tropical fruit.
