1 serving (100 grams) contains 39 calories, 1.6 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
92.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 11.4 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Passata pasta
Passata Pasta is a savory Italian dish that combines pasta with passata, a smooth and pure tomato sauce made from ripe, strained tomatoes. This classic recipe often highlights the simplicity of Mediterranean cooking, focusing on fresh, wholesome ingredients. Passata is naturally rich in antioxidants like lycopene, which supports heart health and immunity. When paired with whole-grain pasta, it adds fiber for improved digestion and longer-lasting energy. The dish can be enriched with olive oil, a source of healthy fats, and complemented by fresh herbs like basil for additional nutrients. Variations may include cheese or protein options like chicken or seafood, but these can affect calorie and fat content. While Passata Pasta is typically low in added sugar, sodium levels can vary depending on whether prepared from scratch or with store-bought products. Overall, it offers a delicious and adaptable balance of flavor and nourishment.
