1 serving (100 grams) contains 29 calories, 1.4 grams of protein, 0.2 grams of fat, and 5.6 grams of carbohydrates.
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Nutrition Information
Calories |
69.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 10 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 690.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Passata di pomodoro
Passata di Pomodoro is a traditional Italian tomato purée made from ripe, strained tomatoes, offering a smooth and concentrated tomato base. It typically contains only tomatoes and sometimes a pinch of salt, making it free of additives or preservatives. Passata is a staple in Italian cuisine, used as the foundation for sauces, soups, and stews, delivering rich flavor and vibrant color. Nutritionally, it is low in fat and calories while being a good source of vitamins A and C, as well as antioxidants like lycopene, which support heart health and may help combat free radicals. However, some varieties may include added salt, so it's essential to check labels for sodium content. Its natural simplicity and versatility make Passata di Pomodoro a wholesome choice for those looking to incorporate nutritious ingredients into their meals.
