One cup of Pasilla chilies is around 90 grams and contains approximately 80 calories, 4 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.
Pasilla Chilies are a flavorful staple in Mexican cuisine, known for their rich, earthy taste and mild heat level. These dark, wrinkled peppers bring a subtle sweetness to a variety of dishes, from salsas to sauces. Packed with vitamins A and C, they also offer antioxidants that can boost your immune system. Low in calories yet high in flavor, Pasilla Chilies are a fantastic way to enhance your meals while keeping them healthy. Whether dried or fresh, they add depth and character to your cooking—making every bite a delightful experience.
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 0% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 10 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 1060 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
