Pasilla chili

Pasilla chili

Vegetable

Item Rating: 91/100

1 serving (10 grams) contains 28 calories, 1.2 grams of protein, 0.9 grams of fat, and 5.0 grams of carbohydrates.

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702.5
calories
29.8
protein
125.8
carbohydrates
23
fat

Nutrition Information

1 cup (250g)
Calories
702.5
% Daily Value*
Total Fat 23 g 29%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 67.5 mg 2%
Total Carbohydrates 125.8 g 45%
Dietary Fiber 68 g 242%
Sugars 0 g
protein 29.8 g 59%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 15.2 mg 84%
Potassium 4875 mg 103%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

60.7%
14.4%
25.0%
Fat: 207 cal (25.0%)
Protein: 119 cal (14.4%)
Carbs: 503 cal (60.7%)

About Pasilla chili

Pasilla chili, a staple of Mexican cuisine, is a dried form of the chilaca pepper, offering a distinctive smoky and tangy flavor. Dark brown and wrinkled, this chili is commonly used in mole sauces, salsas, and marinades for meats. Packed with essential vitamins such as A and C, pasilla chili provides antioxidants that support immune function and skin health. It also contains capsaicin, a compound linked to anti-inflammatory properties and improved metabolism. With moderate heat levels, it delivers flavor without overwhelming spiciness, making it versatile for various dishes. Low in calories and fat while offering fiber and essential nutrients, pasilla chili is a health-conscious addition to meals. However, excessive consumption may irritate sensitive stomachs. Rich in Mexican culinary heritage, this chili shines in dishes that balance its robust flavor with other ingredients to create complex and satisfying profiles.