1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasembur
Pasembur is a Malaysian salad commonly enjoyed as street food, particularly in Penang. A vibrant mix of textures and flavors, the dish typically includes shredded cucumber, turnip, bean sprouts, prawn fritters, fried tofu, hard-boiled eggs, and occasionally cuttlefish or crab. It’s all drizzled with a rich, spicy peanut sauce that ties the ingredients together. While Pasembur offers a variety of nutrients from vegetables and protein sources like tofu and eggs, its healthiness depends on portion size and preparation. The addition of deep-fried items like prawn fritters can increase calorie and fat content, while the peanut sauce adds sugar and sodium. Opting for less fried toppings and a lighter drizzle of the sauce can make the dish more balanced. Pasembur reflects Malaysia’s multicultural culinary heritage and is as much about indulgence as it is a celebration of fresh and bold flavors.
