1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
1016.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.9 g | 43% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1610.2 mg | 70% | |
Total Carbohydrates | 152.5 g | 55% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 16.9 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 423.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Party Mix is a flavorful snack blend typically found in American cuisine, known for its variety of textures and tastes. It commonly includes ingredients like pretzels, chex-style cereal pieces, crackers, nuts, and sometimes dried fruit, all coated in a savory or seasoned mix. Popular for gatherings, the mix often balances crunchy, salty, and occasionally sweet elements, making it a go-to snack for entertaining. While Party Mix can provide some nutritional benefits, such as protein from nuts and fiber from cereal, it is often high in sodium and may contain added sugars or oils depending on the recipe. Moderation is key, and homemade versions allow for customization to enhance its health profile, such as including unsalted nuts or whole-grain cereals. Party Mix is a versatile treat that can be tailored to suit personal preferences and dietary needs.