Part skim ricotta
Item Rating: 65/100
One cup of Part skim ricotta is around 238 grams and contains approximately 414 calories, 32 grams of protein, 24 grams of fat, and 15 grams of carbohydrates.
Part Skim Ricotta is a delicious Italian cheese made from part-skim milk, offering a creamy texture with less fat than traditional ricotta. Packed with protein and calcium, it’s a healthier choice for your favorite dishes, whether you’re making lasagna, stuffed pasta, or a light dessert. This versatile ingredient is not only lower in calories, but it also adds a rich, savory flavor without compromising your dietary goals. Enjoy Part Skim Ricotta in your next meal for a tasty and nutritious boost!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 414.2857 |
| Total Fat 24.0476g | 0% |
| Saturated Fat 15.2381g | 0% |
| Cholesterol 116.6667mg | 0% |
| Sodium 200mg | 0% |
| Total Carbohydrate 14.5238g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.7143g | |
| Protein 31.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 647.619mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 250mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.9%
Protein: 31.6%
Carbs: 14.5%