Part skim mozzarella string cheese

Part skim mozzarella string cheese

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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683.8
calories
59.8
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
683.8
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.6%
32.5%
62.8%
Fat: 461 cal (62.8%)
Protein: 239 cal (32.5%)
Carbs: 34 cal (4.6%)

About Part skim mozzarella string cheese

Part Skim Mozzarella String Cheese is a versatile and portable snack made from part-skim mozzarella, a low-moisture cheese originating from Italian cuisine. Known for its mild, creamy flavor and stringy, peelable texture, it is crafted using milk, cultures, and enzymes, with reduced fat content compared to whole milk mozzarella. Typically high in protein and calcium, it serves as a nutritious option for supporting muscle maintenance and strong bones. String cheese is naturally low in carbohydrates and contains fewer calories than full-fat versions, making it a popular choice among health-conscious individuals. However, it may contain moderate amounts of sodium, so portion control is advised for those monitoring salt intake. Ideal for on-the-go snacking, lunchboxes, or pairing with fruits and crackers, part-skim mozzarella string cheese bridges convenience and nutrition with its satisfying chew and balanced dynamic of taste and health.