One cup of Part skim mozzarella is around 239.3 grams and contains approximately 683.8 calories, 59.8 grams of protein, 51.3 grams of fat, and 17.1 grams of carbohydrates.
Part Skim Mozzarella is a delicious cheese made from partially skimmed cow’s milk, giving it a rich, creamy texture while reducing fat content. Originating from Italy, this versatile cheese is perfect for a variety of cuisines, from classic pizzas to fresh salads and comforting lasagnas. With its lower fat and calorie count compared to whole milk mozzarella, part skim mozzarella is a healthier choice that still delivers great flavor. Packed with protein and calcium, it supports a balanced diet and is ideal for those looking to enjoy cheese without the guilt.
Calories |
683.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.3 g | 65% | |
Saturated Fat | 25.6 g | 128% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.9 mg | 56% | |
Sodium | 1623.9 mg | 70% | |
Total Carbohydrates | 17.1 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.