One cup of Part skim cheese is around 112 grams and contains approximately 320 calories, 28 grams of protein, 20 grams of fat, and 8 grams of carbohydrates.
Part Skim Cheese is a deliciously versatile dairy product made from milk that's had some of its fat removed, giving it a rich flavor while keeping calories in check. Originating from traditional cheese-making practices, it's a staple in various cuisines, perfect for adding to pizzas, pastas, and salads. With its lower fat content, Part Skim Cheese offers a good source of protein and calcium, making it a healthier choice for those watching their diet. Enjoy it melted, sliced, or crumbled—it's a guilt-free indulgence that enhances any dish!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
