One cup of Parsnip with parmesan is around 238.1 grams and contains approximately 297.6 calories, 9.5 grams of protein, 14.3 grams of fat, and 35.7 grams of carbohydrates.
Parsnip With Parmesan is a delightful dish that combines sweet, earthy parsnips with rich, salty Parmesan cheese. Originating from European cuisine, this comforting side dish offers a unique twist to traditional recipes. The parsnips are roasted to caramelized perfection, enhancing their natural sweetness while providing essential vitamins and fiber. Topped with freshly grated Parmesan, it adds a savory depth that elevates the flavor profile. While it's indulgent with cheese, the health benefits of parsnips—low in calories and high in nutrients—make it a wholesome choice for any meal. Enjoy this warm, flavorful treat that’s sure to impress!
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Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
