Parsnip with parmesan
One cup of Parsnip with parmesan is around 238 grams and contains approximately 298 calories, 9.5 grams of protein, 14 grams of fat, and 36 grams of carbohydrates.
Parsnip With Parmesan is a delightful dish that combines sweet, earthy parsnips with rich, salty Parmesan cheese. Originating from European cuisine, this comforting side dish offers a unique twist to traditional recipes. The parsnips are roasted to caramelized perfection, enhancing their natural sweetness while providing essential vitamins and fiber. Topped with freshly grated Parmesan, it adds a savory depth that elevates the flavor profile. While it's indulgent with cheese, the health benefits of parsnips—low in calories and high in nutrients—make it a wholesome choice for any meal. Enjoy this warm, flavorful treat that’s sure to impress!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 297.619 |
| Total Fat 14.2857g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 11.9048g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 892.8571mg | 0% |
Source of Calories