Parsnip potato soup
Item Rating: 74/100
One cup of Parsnip potato soup is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Parsnip Potato Soup is a creamy, comforting dish that blends the earthy sweetness of parsnips with the heartiness of potatoes. Originating from rustic European kitchens, this soup is often seasoned with aromatic herbs like thyme and garlic, creating a delightful depth of flavor. Packed with nutrients, parsnips are rich in fiber and vitamins, while potatoes provide a sturdy base. This soup is naturally low in calories and fat, making it a healthy choice for any meal. Enjoy a bowl of warmth that nourishes the body and soul!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 4.717g | |
| Protein 2.8302g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%