One cup of Parsley smoothie is around 240 grams and contains approximately 75 calories, 1.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
Parsley Smoothie is a vibrant blend of fresh parsley, ripe bananas, and creamy coconut milk, bringing a burst of flavor that’s both refreshing and nutritious. Originating from Mediterranean cuisine, this smoothie harnesses the health benefits of parsley, known for its high vitamin K content and antioxidant properties. Combined with the natural sweetness of bananas and the richness of coconut, it’s not just delicious—it’s a powerhouse of nutrients that supports digestion and boosts immunity. Enjoy a Parsley Smoothie for a wholesome start to your day or a revitalizing afternoon pick-me-up!
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Nutrition Information
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.0 mg | 1% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
