Parsley smoothie
One cup of Parsley smoothie is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 1.9 grams of fat, and 29 grams of carbohydrates.
Parsley Smoothie is a vibrant blend of fresh parsley, ripe bananas, and creamy coconut milk, bringing a burst of flavor that’s both refreshing and nutritious. Originating from Mediterranean cuisine, this smoothie harnesses the health benefits of parsley, known for its high vitamin K content and antioxidant properties. Combined with the natural sweetness of bananas and the richness of coconut, it’s not just delicious—it’s a powerhouse of nutrients that supports digestion and boosts immunity. Enjoy a Parsley Smoothie for a wholesome start to your day or a revitalizing afternoon pick-me-up!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 1.92g | 0% |
| Saturated Fat 0.48g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 19.2g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories