1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 550.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parsley juice
Parsley juice is a vibrant green beverage made by blending fresh parsley leaves with water, often accompanied by lemon juice, cucumber, or apple for enhanced flavor. Originating as a health tonic in various cuisines, parsley juice is celebrated for its nutrient-rich profile. Packed with vitamins A, C, and K, and essential minerals like iron and potassium, it supports immune function, bone health, and detoxification. Its high antioxidant content helps combat free radicals and promote skin vitality. Parsley juice also contains natural diuretic compounds, assisting in reducing water retention and supporting kidney health. However, moderation is key, as excessive consumption may irritate sensitive stomachs due to its potent compounds. Often used in Mediterranean and Central European herbal practices, this refreshing drink is a flavorful way to boost your nutrient intake while staying hydrated. Perfect for those seeking a plant-based wellness option, parsley juice is a versatile addition to any nutritional regimen.
