One cup of Parsley juice is around 236.6 grams and contains approximately 57.3 calories, 6.7 grams of protein, 1.9 grams of fat, and 14.9 grams of carbohydrates.
Parsley Juice is a vibrant green elixir, packed with the goodness of freshly juiced parsley, a staple in Mediterranean cuisine. This refreshing drink boasts a rich source of vitamins A, C, and K, along with essential minerals like iron and potassium. Known for its detoxifying properties, parsley juice can help cleanse the body and support healthy digestion. It also acts as a powerful antioxidant, fighting inflammation and boosting your immune system. Whether enjoyed on its own or mixed with other fruits and vegetables, parsley juice offers a delicious way to enhance your overall wellness. Sip on this herbal powerhouse for a natural health boost!
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Nutrition Information
Calories |
57.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 132.3 mg | 5% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 2.1 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 326.4 mg | 25% | |
| Iron | 14.7 mg | 81% | |
| Potassium | 1320.0 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
