Parmigianno

Item Rating: 37/100

One cup of Parmigianno is around 238 grams and contains approximately 1026 calories, 90 grams of protein, 71 grams of fat, and 9.8 grams of carbohydrates.

Parmigianno is a celebrated Italian cheese, known for its rich, nutty flavor and distinctive granular texture. Made from high-quality cow's milk, it undergoes a lengthy aging process of at least 12 months, resulting in a complex taste profile. Popular in Italian cuisine, it enhances pasta dishes, risottos, and salads with its umami richness. Packed with protein and essential nutrients, Parmigianno is a healthy addition in moderation, though it is also high in sodium. Enjoy this exquisite cheese grated, shaved, or as a flavorful topping to elevate your meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1026.1905

Total Fat 70.7143g	0%
Saturated Fat 39.0476g	0%
Polyunsaturated Fat g
Cholesterol 209.5238mg	0%
Sodium 3814.2857mg	0%
Total Carbohydrate 9.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.1429g
Protein 90.4762g	0%

Vitamin D 57.1429IU	0%
Calcium 2819.0476mg	0%
Iron 1.9524mg	0%
Potassium 297.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 34.9%

Carbs: 3.8%