1 serving (28 grams) contains 110 calories, 10.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 38.5 g | 192% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 726.5 mg | 31% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 85.5 g | 171% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 2820.5 mg | 216% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmigiana reggano
Parmigiano Reggiano, often called the "King of Cheeses," is a hard, aged cheese crafted from cow's milk in specific Italian regions, including Parma and Reggio Emilia. Made using only three natural ingredients—milk, salt, and rennet—it adheres to strict production standards for its DOP (Protected Designation of Origin) status. Aged for a minimum of 12 months, it develops a rich, nutty flavor and granular texture. High in protein and calcium, Parmigiano Reggiano supports bone health and muscle function, while also offering a source of essential vitamins like B12. However, it is relatively high in sodium and saturated fats, so moderation is key. Its concentrated flavor means a small amount can enhance a variety of dishes, from pastas to soups. Renowned for its quality and taste, Parmigiano Reggiano is a staple in Italian cuisine and prized by food lovers around the world.
