Nutrition Facts for Parmigiana reggano
Image of Parmigiana reggano

Parmigiana reggano

Item Rating: 38/100

One cup of Parmigiana reggano is around 239 grams and contains approximately 940 calories, 85 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Parmigiana Reggano is a celebrated cheese hailing from the Emiglia-Romagna region of Italy. Made exclusively from cow's milk, this cheese is known for its rich, nutty flavor and granular texture. Aging for at least 12 months, it boasts robust characteristics that elevate any dish. Full of protein and calcium, it can be a healthy addition when enjoyed in moderation, though its rich taste may be high in fat. Celebrated by chefs and home cooks alike, Parmigiana Reggano brings a touch of authentic Italian cuisine to your table.

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 76.9232g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 3333.3332mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 85.4701g 0%
Vitamin D 0IU 0%
Calcium 2871.7949mg 0%
Iron 0mg 0%
Potassium 222.2221mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 32.0%
Carbs: 3.2%