Parmigiana di melanzane
One cup of Parmigiana di melanzane is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Parmigiana Di Melanzane is a classic Italian dish that celebrates the rich flavors of eggplant. Layered with succulent slices of fried eggplant, fresh tomato sauce, and creamy mozzarella, this dish is then baked to perfection with a sprinkle of parmesan and fragrant basil. Originating from the southern regions of Italy, it is a comforting vegetarian option that packs a punch of flavor. While it’s indulgent due to the cheese and oil, eggplant is a low-calorie vegetable rich in antioxidants, making it a delightful treat that can fit into a balanced diet. Enjoy this Italian classic that’s both hearty and wholesome!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories