Parmigiana cheese

Item Rating: 37/100

One cup of Parmigiana cheese is around 239 grams and contains approximately 1031 calories, 92 grams of protein, 71 grams of fat, and 7.7 grams of carbohydrates.

Parmigiana Cheese is a rich and savory cheese that hails from Italy, renowned for its robust flavor and crumbly texture. Made from cow's milk, it boasts a blend of simple ingredients including salt, rennet, and cultures, offering a delightful umami kick that enhances a variety of dishes. Often sprinkled over pastas, risottos, and salads, it adds a decadent touch to traditional Italian cuisine. While it's packed with protein and calcium, moderation is key, as its higher sodium content can be a consideration for a balanced diet. Experience the irresistible allure of Parmigiana Cheese—an essential ingredient for culinary enthusiasts everywhere!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	1031.453

Total Fat 71.0291g	0%
Saturated Fat 45.0632g	0%
Polyunsaturated Fat g
Cholesterol 210.5983mg	0%
Sodium 3659.1453mg	0%
Total Carbohydrate 7.706g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 92.041g	0%

Vitamin D 57.4359IU	0%
Calcium 2833.5043mg	0%
Iron 1.9624mg	0%
Potassium 220.1709mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 35.5%

Carbs: 3.0%