Parmiggiano reggiano

Item Rating: 42/100

One cup of Parmiggiano reggiano is around 239 grams and contains approximately 1031 calories, 92 grams of protein, 71 grams of fat, and 9.8 grams of carbohydrates.

Parmiggiano Reggiano is a celebrated Italian cheese, made exclusively from cow's milk in the Emilia-Romagna region. This hard, granular cheese boasts a rich, nutty flavor, developed through a meticulous aging process of 12 to 36 months. It's packed with essential nutrients, offering high protein, calcium, and probiotics, while being naturally lactose-free. Perfectly complementing a variety of dishes, from pasta to salads, Parmiggiano Reggiano elevates every meal with its depth of flavor and creamy texture. Indulge in this culinary delight, where tradition meets health in every savory bite!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	1031.453

Total Fat 71.0769g	0%
Saturated Fat 39.2479g	0%
Polyunsaturated Fat g
Cholesterol 210.5983mg	0%
Sodium 1555.5556mg	0%
Total Carbohydrate 9.812g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 91.6581g	0%

Vitamin D 57.4359IU	0%
Calcium 2833.5043mg	0%
Iron 1.9624mg	0%
Potassium 220.1709mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 35.1%

Carbs: 3.8%