Parmezaanse kaas

Item Rating: 37/100

One cup of Parmezaanse kaas is around 239 grams and contains approximately 1031 calories, 91 grams of protein, 71 grams of fat, and 9.8 grams of carbohydrates.

Parmezaanse Kaas is a hard, aged cheese originating from Italy, specifically the region of Emilia-Romagna. Made from cow's milk, it is characterized by its rich, nutty flavor and granular texture. This beloved cheese is a staple in Italian cuisine, often grated over pasta, risottos, and salads. Parmezaanse Kaas is lower in fat compared to some other cheeses, packed with protein, and a great source of calcium, making it a healthier option when enjoyed in moderation. Indulge in its umami richness while adding a nutritional boost to your meals!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	1031.453

Total Fat 71.0769g	0%
Saturated Fat 39.2479g	0%
Polyunsaturated Fat g
Cholesterol 210.5983mg	0%
Sodium 3833.8462mg	0%
Total Carbohydrate 9.812g	0%
Dietary Fiber 0g	0%
Total Sugars 2.1538g
Protein 90.9402g	0%

Vitamin D 0IU	0%
Calcium 2833.5043mg	0%
Iron 1.9624mg	0%
Potassium 220.1709mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 34.9%

Carbs: 3.8%