Parmesean grolled chicken

Parmesean grolled chicken

Dinner

Item Rating: 66/100

One cup of Parmesean grolled chicken is around 235.3 grams and contains approximately 376.5 calories, 47.1 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.

Parmesean Grolled Chicken is a delicious fusion dish that combines tender grilled chicken with a savory Parmesan crust, bringing a taste of Italian cuisine to your table. This mouthwatering dish features juicy chicken breasts coated with a blend of Parmesan cheese, garlic, and Italian herbs, creating a satisfying crunch and rich flavor in every bite. Not only is it packed with protein, but it's also lower in carbs, making it a healthier option for those seeking a balanced meal. Perfect for a weeknight dinner or a special occasion, Parmesean Grolled Chicken will delight your taste buds while keeping your health goals in mind. Enjoy this delectable dish that brings comfort and nutrition together!

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376.5
calories
47.1
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 3.5 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.0%
52.0%
35.0%
Fat: 126 cal (35.0%)
Protein: 188 cal (52.0%)
Carbs: 47 cal (13.0%)