Parmesean crusted pork chop

Parmesean crusted pork chop

Dinner

Item Rating: 78/100

One cup of Parmesean crusted pork chop is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Parmesean Crusted Pork Chop is a mouthwatering dish featuring tender pork chops coated in a savory blend of Parmesan cheese, herbs, and breadcrumbs. Originating from classic Italian cuisine, this dish combines rich flavors with the crispy texture of the crust. The pork is not only a great source of protein but, when cooked correctly, can be a healthier option compared to fried alternatives. With the added crunch and umami from the Parmesan, each bite is a delightful experience, making it a perfect meal for any occasion. Enjoy the taste of Italy with every delicious forkful!

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470.6
calories
35.3
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 264 cal (58.4%)
Protein: 141 cal (31.2%)
Carbs: 47 cal (10.4%)