Nutrition Facts for Parmesean crusted pork chop
Image of Parmesean crusted pork chop

Parmesean crusted pork chop

Item Rating: 62/100

One cup of Parmesean crusted pork chop is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Parmesean Crusted Pork Chop is a mouthwatering dish featuring tender pork chops coated in a savory blend of Parmesan cheese, herbs, and breadcrumbs. Originating from classic Italian cuisine, this dish combines rich flavors with the crispy texture of the crust. The pork is not only a great source of protein but, when cooked correctly, can be a healthier option compared to fried alternatives. With the added crunch and umami from the Parmesan, each bite is a delightful experience, making it a perfect meal for any occasion. Enjoy the taste of Italy with every delicious forkful!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 105.8824mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1765g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%