Parmesan wings

Parmesan wings

Appetizer

Item Rating: 45/100

1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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690.5
calories
59.5
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
34.7%
62.5%
Fat: 428 cal (62.5%)
Protein: 238 cal (34.7%)
Carbs: 19 cal (2.8%)

About Parmesan wings

Parmesan Wings bring together the bold flavors of Italian-inspired cuisine with the indulgent satisfaction of crispy chicken. These wings are coated in a savory blend of Parmesan cheese, garlic, and Italian herbs, offering a rich, cheesy taste complemented by a fragrant, aromatic seasoning. Typically baked or fried, they are then finished with a sprinkling of freshly grated Parmesan for an extra layer of flavor. While packed with protein from the chicken, they can be high in sodium and fat depending on preparation, particularly if fried or served with buttery sauces. Opting for baked Parmesan Wings and moderating portion sizes can make them a more balanced option. With their irresistible combination of flavors, Parmesan Wings are a crowd-pleasing choice, whether served as an appetizer, snack, or main dish.