Parmesan spinach risotto

Item Rating: 66/100

One cup of Parmesan spinach risotto is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Parmesan Spinach Risotto is a creamy, comforting dish that blends the rich flavors of Arborio rice with fresh spinach and savory Parmesan cheese. Originating from Italy, this classic risotto is cooked slowly, allowing the rice to absorb all its luscious broth and develop a perfectly tender texture. Packed with nutrients, spinach provides a healthy dose of vitamins A and K, while Parmesan adds a delightful umami kick. Although indulgent, this dish can be made lighter by using vegetable broth and limiting cheese, making it a delicious yet nutritious option for any meal. Enjoy the vibrant flavors and wholesome goodness of Parmesan Spinach Risotto!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 10.6%

Carbs: 59.6%