Parmesan shavings
Item Rating: 37/100
One cup of Parmesan shavings is around 238 grams and contains approximately 1000 calories, 90 grams of protein, 67 grams of fat, and 9.5 grams of carbohydrates.
Parmesan Shavings are delicate curls of aged Parmigiano-Reggiano cheese, crafted in the Emilia-Romagna region of Italy. Known for its rich, nutty flavor, these shavings effortlessly elevate both savory and sweet dishes, from pasta and salads to gourmet desserts. Packed with protein and calcium, Parmesan offers a burst of nutrients, though it's wise to enjoy it in moderation due to its higher sodium content. Perfect for enhancing your culinary creations, Parmesan Shavings bring a touch of Italian authenticity to any plate.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1000 |
| Total Fat 66.6667g | 0% |
| Saturated Fat 42.8571g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 4047.619mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 90.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2619.0476mg | 0% |
| Iron 0mg | 0% |
| Potassium 142.8571mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 36.2%
Carbs: 3.8%