1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan sauce
Parmesan sauce is a rich and creamy addition to dishes, traditionally stemming from Italian cuisine. Made with Parmesan cheese, butter, garlic, heavy cream, and occasionally flour for thickening, it is prized for its savory and nutty flavor. Often used in pasta dishes like Fettuccine Alfredo, this sauce has become a staple in many global menus. Parmesan cheese brings calcium and protein, which are essential for bone health, while garlic offers antioxidants. However, the sauce is high in saturated fats and calories due to cream and butter, making it a more indulgent option best enjoyed in moderation. Pairing it with whole-grain pasta or vegetables can increase the nutritional value of the dish. Perfect for adding depth and luxury to meals, Parmesan sauce elevates simple ingredients into sophisticated fare.
