Parmesan regiono cheese

Parmesan regiono cheese

Dairy

Item Rating: 38/100

1 serving (28 grams) contains 110 calories, 10.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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440
calories
40
protein
4
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 18 g 90%
Polyunsaturated Fat 0 g
Cholesterol 80 mg 26%
Sodium 1560 mg 67%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40 g 80%
Vitamin D 32 mcg 160%
Calcium 1320 mg 101%
Iron 0.8 mg 4%
Potassium 104 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
37.4%
58.9%
Fat: 252 cal (58.9%)
Protein: 160 cal (37.4%)
Carbs: 16 cal (3.7%)

About Parmesan regiono cheese

Parmesan Regiono Cheese is a savory, aged cheese inspired by the traditional Parmesan of Italian cuisine. Crafted from high-quality cow's milk, it features a firm texture and nutty, salty flavor that elevates a variety of dishes. Rich in protein and calcium, it supports bone health and muscle maintenance, making it a nutritious addition to meals when eaten in moderation. Parmesan Regiono is naturally low in lactose due to its aging process, making it suitable for those with mild lactose sensitivities. However, it is also high in sodium and saturated fat, so portion control is essential to balance its rich, indulgent taste with a healthy diet. Whether grated over pasta, incorporated into salads, or enjoyed as a snack, Parmesan Regiono Cheese offers both flavor and versatility, rooted in culinary traditions that span centuries.