Parmesan pretzel crisp

Parmesan pretzel crisp

Snack

Item Rating: 57/100

1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.

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932.2
calories
25.4
protein
169.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1949.2 mg 84%
Total Carbohydrates 169.5 g 61%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.9%
10.5%
19.7%
Fat: 190 cal (19.7%)
Protein: 101 cal (10.5%)
Carbs: 678 cal (69.9%)

About Parmesan pretzel crisp

Parmesan Pretzel Crisps are a delightful twist on traditional pretzels, combining the satisfying crunch of thin, baked pretzels with the rich, savory flavor of aged Parmesan cheese. Originating as a versatile snack inspired by Italian and American cuisine, they offer the perfect balance of indulgence and simplicity. Made from wheat flour, Parmesan cheese, and seasoning, they provide a lighter alternative to fried chips with fewer calories and no trans fats. Their baked preparation means less oil, making them a healthier choice for those looking to snack smart. However, they are relatively high in sodium, so moderation is key, especially for individuals monitoring their salt intake. Parmesan Pretzel Crisps are a flavorful and crispy snack option, ideal for pairing with dips, cheeses, or enjoying on their own. Whether you're seeking an on-the-go bite or a crunchy addition to your appetizer spread, they promise a satisfying experience.