One cup of Parmesan potatoes is around 236.7 grams and contains approximately 300.0 calories, 13.3 grams of protein, 13.3 grams of fat, and 30.0 grams of carbohydrates.
Parmesan Potatoes are a deliciously crispy side dish that combines golden, roasted potatoes with a generous sprinkle of grated Parmesan cheese. This dish is rooted in Italian cuisine, showcasing the rich flavors that come from simple, quality ingredients. The potatoes are tossed in olive oil and seasoned with garlic, herbs, and, of course, that savory Parmesan, creating a perfect balance of creaminess and crunch. While they offer a satisfying, indulgent taste, they're also packed with nutrients, thanks to the vitamins found in potatoes. Enjoy Parmesan Potatoes as a delightful accompaniment to any meal!
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Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 933.3 mg | 40% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 5.0 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 566.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
