Parmesan polenta

Item Rating: 66/100

One cup of Parmesan polenta is around 233 grams and contains approximately 333 calories, 10 grams of protein, 12 grams of fat, and 50 grams of carbohydrates.

Parmesan Polenta is a creamy and comforting dish hailing from northern Italy, made from coarse cornmeal simmered in broth and enriched with rich, nutty Parmesan cheese. This versatile side dish offers a gluten-free alternative to pasta and rice, delivering a satisfying texture with each bite. Packed with fiber and essential vitamins, it's a wholesome choice that can be enjoyed as a hearty base for a variety of toppings, from sautéed vegetables to braised meats. Indulge in the irresistible flavors of Parmesan Polenta, where tradition meets comfort in every spoonful.

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	333.3332

Total Fat 11.6667g	0%
Saturated Fat 6.6666g	0%
Polyunsaturated Fat g
Cholesterol 25mg	0%
Sodium 666.6667mg	0%
Total Carbohydrate 50.0001g	0%
Dietary Fiber 3.3334g	0%
Total Sugars 1.6667g
Protein 10g	0%

Vitamin D 0IU	0%
Calcium 250.0001mg	0%
Iron 2.4999mg	0%
Potassium 166.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%

Protein: 11.6%

Carbs: 58.0%