Parmesan pasta

Parmesan pasta

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
17.6
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 588.2 mg 25%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
15.2%
34.1%
Fat: 158 cal (34.1%)
Protein: 70 cal (15.2%)
Carbs: 235 cal (50.7%)

About Parmesan pasta

Parmesan Pasta is a classic Italian-inspired dish celebrated for its simplicity and rich flavor. Made with tender pasta, often fettuccine or spaghetti, it’s tossed in a luscious sauce crafted from Parmesan cheese, butter, and cream, occasionally enhanced with garlic and black pepper for added depth. Parmesan, a hard aged cheese, is a key ingredient known for its bold flavor and high calcium content, contributing beneficial nutrients like protein and vitamins. While delicious, the dish is typically high in calories and saturated fats due to the cheese and cream, making it a more indulgent choice. Its carbohydrate content from the pasta can provide energy, though portion control is encouraged for those monitoring caloric intake. Variations may include the addition of vegetables or lean proteins, which can elevate its nutritional profile. Parmesan Pasta is a satisfying comfort food that connects diners to the timeless flavors of Italian culinary tradition.