One cup of Parmesan pasta is around 240 grams and contains approximately 480.6 calories, 18 grams of protein, 12 grams of fat, and 72.1 grams of carbohydrates.
Parmesan Pasta is a delightful dish that brings together perfectly cooked al dente pasta and rich, nutty Parmesan cheese. Originating from Italy, this classic comfort food is often enhanced with garlic, olive oil, and a touch of black pepper, creating a simple yet irresistible flavor profile. While indulgent, the dish can offer the benefits of carbs for energy and protein from the cheese. Pair it with fresh vegetables or lean proteins for a healthier twist, making Parmesan Pasta a versatile choice for any meal. Dive into a bowl of warmth and tradition with every bite!
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Nutrition Information
Calories |
480.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
