Parmesan olive mashed potatoes
One cup of Parmesan olive mashed potatoes is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Parmesan Olive Mashed Potatoes are a deliciously creamy twist on the classic side dish. Made with fluffy potatoes, rich Parmesan cheese, and a splash of extra virgin olive oil, this comforting recipe hails from Italian cuisine. The addition of olives adds a savory depth, giving each bite a unique flavor profile. While potatoes are a good source of potassium and fiber, the olive oil contributes heart-healthy fats. Enjoy this side as a guilt-free indulgence that elevates any meal with its vibrant taste and satisfying texture!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories