1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan noodles
Parmesan Noodles are a simple yet flavorful dish featuring pasta tossed with grated Parmesan cheese, garlic, butter, and a touch of cream. Often recognized in Italian-inspired cuisine, this recipe highlights the creamy and nutty profile of Parmesan while offering a comforting and versatile base for additional toppings like vegetables or proteins. Pasta serves as the foundation, typically made from wheat flour, providing carbohydrates for energy. Parmesan cheese contributes calcium and protein but also brings a higher sodium and fat content, making moderation key. While the butter and cream enhance the rich texture, they significantly increase saturated fat levels. This dish can be customized to be more nutritious by using whole-grain pasta or adding fiber-rich greens like spinach or kale. Overall, Parmesan Noodles balance an indulgent flavor with options for healthier adaptations, making them a popular choice for quick, satisfying meals.
