Nutrition Facts for Parmesan meatballs
Image of Parmesan meatballs

Parmesan meatballs

Item Rating: 50/100

One cup of Parmesan meatballs is around 238 grams and contains approximately 672 calories, 60 grams of protein, 43 grams of fat, and 9.5 grams of carbohydrates.

Parmesan Meatballs are a delightful fusion of Italian flavors, blending ground beef, fresh herbs, garlic, and, of course, rich Parmesan cheese. These savory morsels are often served in a luscious marinara sauce, perfect for pasta nights or as a hearty appetizer. While they're packed with protein and calcium from the cheese, they can also be high in calories and sodium. However, for a healthier twist, try using lean turkey or chicken and adding in some finely chopped veggies. Enjoy the mouthwatering taste of Parmesan Meatballs, where tradition meets comfort!

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Nutrition Facts

Serving size (238.2979g)
Amount per serving % Daily Value*
Calories 672
Total Fat 42.8936g 0%
Saturated Fat 16.6809g 0%
Polyunsaturated Fat g
Cholesterol 250.2128mg 0%
Sodium 1529.8723mg 0%
Total Carbohydrate 9.5319g 0%
Dietary Fiber 0g 0%
Total Sugars 2.383g
Protein 59.5745g 0%
Vitamin D 0IU 0%
Calcium 595.7447mg 0%
Iron 5.7191mg 0%
Potassium 764.9362mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 36.0%
Carbs: 5.8%