One cup of Parmesan herb crusted chicken is around 236.6 grams and contains approximately 552.1 calories, 47.3 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.
Parmesan Herb Crusted Chicken is a deliciously savory dish, perfect for any meal. This delightful recipe features tender chicken breasts coated in a crispy blend of freshly grated Parmesan cheese and fragrant herbs like rosemary and thyme. Originating from Italian cuisine, it combines bold flavors that awaken your palate. Not only is it a crowd-pleaser, but it's also a great source of protein, making it a healthier option when baked instead of fried. Enjoy this flavorful dish alongside a fresh salad or roasted vegetables for a balanced meal. Indulge in the rich, cheesy goodness of Parmesan Herb Crusted Chicken!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 157.5 mcg | 787% | |
Calcium | 315.5 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.