Parmesan herb crusted chicken

Parmesan herb crusted chicken

Dinner

Item Rating: 60/100

One cup of Parmesan herb crusted chicken is around 236.6 grams and contains approximately 552.1 calories, 47.3 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.

Parmesan Herb Crusted Chicken is a deliciously savory dish, perfect for any meal. This delightful recipe features tender chicken breasts coated in a crispy blend of freshly grated Parmesan cheese and fragrant herbs like rosemary and thyme. Originating from Italian cuisine, it combines bold flavors that awaken your palate. Not only is it a crowd-pleaser, but it's also a great source of protein, making it a healthier option when baked instead of fried. Enjoy this flavorful dish alongside a fresh salad or roasted vegetables for a balanced meal. Indulge in the rich, cheesy goodness of Parmesan Herb Crusted Chicken!

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552.1
calories
47.3
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 157.5 mcg 787%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 283 cal (52.9%)
Protein: 189 cal (35.3%)
Carbs: 63 cal (11.8%)