Parmesan green beans
One cup of Parmesan green beans is around 238 grams and contains approximately 190 calories, 9.5 grams of protein, 12 grams of fat, and 14 grams of carbohydrates.
Parmesan Green Beans are a delightfully simple yet elegant dish that combines fresh green beans with the rich, savory flavor of grated Parmesan cheese. Originating from Italian cuisine, this recipe highlights the natural taste of vibrant green beans, lightly sautéed to maintain their crunch. Tossed with olive oil, garlic, and a sprinkle of black pepper, each bite is bursting with flavor. This dish is not only delicious but also healthy, as green beans are low in calories and packed with vitamins A, C, and K. Perfect as a side or a light snack, Parmesan Green Beans are a tasty way to elevate your dining experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories