Parmesan grated cheese
One cup of Parmesan grated cheese is around 238 grams and contains approximately 1000 calories, 90 grams of protein, 67 grams of fat, and 9.5 grams of carbohydrates.
Parmesan Grated Cheese is a rich, flavorful cheese made from cow's milk, originating from the Parma region of Italy. Known for its nutty, savory taste, it's a staple in Italian cuisine, perfect for enhancing pastas, salads, and soups. Packed with protein and calcium, Parmesan is a great source of nutrients, though it should be enjoyed in moderation due to its higher sodium content. Whether sprinkled on a dish or incorporated into recipes, Parmesan Grated Cheese adds a delightful touch to your meals, making every bite unforgettable.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1000 |
| Total Fat 66.6667g | 0% |
| Saturated Fat 42.8571g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 3619.0476mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 90.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2619.0476mg | 0% |
| Iron 0mg | 0% |
| Potassium 142.8571mg | 0% |
Source of Calories