Parmesan garlic pretzels

Parmesan garlic pretzels

Snack

Item Rating: 55/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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600
calories
15
protein
100.0
carbohydrates
17.5
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 5 mg 27%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.8%
9.7%
25.5%
Fat: 157 cal (25.5%)
Protein: 60 cal (9.7%)
Carbs: 400 cal (64.8%)

About Parmesan garlic pretzels

Parmesan Garlic Pretzels offer a savory twist on a classic snack, blending soft, chewy pretzel dough with the bold flavors of garlic and Parmesan cheese. Originating from European baking traditions, these pretzels are coated in a buttery garlic glaze and sprinkled generously with grated Parmesan for a rich, umami-packed taste. While they're a comforting treat, their nutritional profile reflects moderate caution—being high in carbohydrates and containing saturated fats from butter and cheese. However, Parmesan provides a boost of calcium and protein, and garlic has antioxidant properties. For a balanced snack, enjoy these flavorful pretzels in moderation as part of a varied diet.