1 serving (250 grams) contains 400 calories, 28.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 754.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan garlic chicken and potato
Parmesan Garlic Chicken and Potato is a savory, comforting dish inspired by Italian-American cuisine. This meal features tender, oven-roasted chicken breast coated in a flavorful blend of Parmesan cheese, garlic, and herbs, paired with golden, crispy potato wedges seasoned to perfection. Rich in protein from the chicken, the dish also provides a dose of calcium from the Parmesan. The roasted preparation helps minimize excess fats, making it a healthier alternative to fried versions. However, the dish can be indulgent due to its cheese content and seasonings, so moderation is key. Packed with robust flavors and wholesome ingredients, it's a satisfying option for those seeking a balance between nourishment and indulgence.
