Parmesan fries

Parmesan fries

Appetizer

Item Rating: 64/100

1 serving (150 grams) contains 450 calories, 8.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
450
calories
8
protein
50
carbohydrates
25
fat

Nutrition Information

1 cup (150g)
Calories
450
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 800 mg 34%
Total Carbohydrates 50 g 18%
Dietary Fiber 4.0 g 14%
Sugars 1.0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 1.5 mg 8%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.8%
7.0%
49.2%
Fat: 225 cal (49.2%)
Protein: 32 cal (7.0%)
Carbs: 200 cal (43.8%)

About Parmesan fries

Parmesan Fries are a flavorful twist on classic French fries, blending crispy potato goodness with the savory depth of Parmesan cheese. This dish originates from Western cuisine, specifically Italian-inspired cooking, and pairs traditional French fries made from deep-fried or baked potatoes with a generous sprinkling of grated Parmesan cheese. Often enhanced with garlic, parsley, or truffle oil, Parmesan Fries balance rich umami notes with a hint of freshness. While potatoes provide potassium and fiber, their frying process adds significant fats and calories, making this a less-than-ideal choice for frequent consumption. Parmesan cheese contributes calcium and protein but also increases sodium content. Ideal as an occasional indulgence, Parmesan Fries can be a satisfying side or snack that combines comfort food appeal with a gourmet edge.