Parmesan flatbread

Parmesan flatbread

Appetizer

Item Rating: 55/100

1 serving (50 grams) contains 180 calories, 7.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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900
calories
35
protein
100
carbohydrates
40
fat

Nutrition Information

1 cup (250g)
Calories
900
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 1500 mg 65%
Total Carbohydrates 100 g 36%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 500 mg 38%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

44.4%
15.6%
40.0%
Fat: 360 cal (40.0%)
Protein: 140 cal (15.6%)
Carbs: 400 cal (44.4%)

About Parmesan flatbread

Parmesan Flatbread is a flavorful, versatile dish inspired by Italian cuisine, combining simplicity and rich taste. Crafted from a thin, crispy dough, it’s topped with freshly grated Parmesan cheese, olive oil, and a sprinkling of herbs like rosemary or oregano for added depth. This flatbread contains carbohydrates from the dough and fats from the cheese, making it a satisfying choice for energy. Parmesan adds protein and calcium while olive oil provides heart-healthy unsaturated fats. However, its refined flour base and moderate sodium content from the cheese should be enjoyed in moderation. Often served as an appetizer, snack, or alongside dips, soups, or salads, Parmesan Flatbread is a delightful way to indulge in the classic flavors of Italy.