1 serving (50 grams) contains 180 calories, 7.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
900 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40 g | 51% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 35 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 500 mg | 38% | |
Iron | 5 mg | 27% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Parmesan Flatbread is a flavorful, versatile dish inspired by Italian cuisine, combining simplicity and rich taste. Crafted from a thin, crispy dough, it’s topped with freshly grated Parmesan cheese, olive oil, and a sprinkling of herbs like rosemary or oregano for added depth. This flatbread contains carbohydrates from the dough and fats from the cheese, making it a satisfying choice for energy. Parmesan adds protein and calcium while olive oil provides heart-healthy unsaturated fats. However, its refined flour base and moderate sodium content from the cheese should be enjoyed in moderation. Often served as an appetizer, snack, or alongside dips, soups, or salads, Parmesan Flatbread is a delightful way to indulge in the classic flavors of Italy.