Parmesan flatbread

Parmesan flatbread

Appetizer

Item Rating: 47/100

One cup of Parmesan flatbread is around 237 grams and contains approximately 946 calories, 38.0 grams of protein, 47.0 grams of fat, and 95 grams of carbohydrates.

Parmesan Flatbread is a delicious and crunchy snack that combines the rich, nutty flavor of aged Parmesan cheese with the perfect balance of herbs and spices. Originating from Italian cuisine, this flatbread is made with simple ingredients: high-quality flour, olive oil, and savory seasonings, making it both satisfying and flavorful. It's a great option for those looking for a healthier alternative to traditional chips, as it's lower in calories and packed with protein from the cheese. Enjoy it on its own, or pair it with your favorite dips and spreads, for an irresistible treat any time of day!

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946
calories
38.0
protein
95
carbohydrates
47.0
fat

Nutrition Information

1 cup (237g)
Calories
946
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 71 mg 23%
Sodium 1893.0 mg 82%
Total Carbohydrates 95 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 710.0 mg 54%
Iron 4.7 mg 26%
Potassium 237 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

39.8%
15.9%
44.3%
Fat: 423 cal (44.3%)
Protein: 152 cal (15.9%)
Carbs: 380 cal (39.8%)